what is a 1-course meal that people with hypertension can eat?
January 25th, 2009 | by Pressurized |give ingredients, methods of cooking and length of time to cook, lenth of time should be 70 mins or under 70 mins.please and thank u.
give ingredients,materials use to cook with, methods of cooking and length of time to cook, lenth of time should be 70 mins or under 70 mins.please and thank u.
5 hours ago - 3 days left to answer.
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3 Responses to “what is a 1-course meal that people with hypertension can eat?”
By cbrownie on Jan 27, 2009 | Reply
Just make spaghetti w/ meat sauce. Not complicated, boil noodles, brown ground beef, drain beef and noodles, sweat some minced garlic (and onion if you like) in some oil, add the ground beef and tomato sauce, season with oregano and basil (fresh is better) to your taste, ladle finished sauce over your noodles, and you have a meal in less than 30 minutes minus the sugar, salt and other additives in prepared pasta sauce.